Tuesday, June 21, 2011

Training Tips from Today's Lesson

Today was another "in-between" ride. I decided to do a lesson since I'm off work for the next two weeks to study and this would be a good motivator to get me out of bed early!!!

We started out in the large outdoor arena again and got a little break from circles. Instead we were working on getting her to stay on the rail in a relaxed working trot. For the first three years that I owned Secret, we didn't have an arena at either of the two barns where I boarded -- I was a grad student, ie. poor. So, she's really not used to be asked to stay on a rail or even stay straight, so we're having to re-teach that. She also tends to get really anxious in the outdoor arena for reasons that escape me because she's usually perfectly fine on the trail; sometimes I wonder if it's just boredom.

She started off acting pretty silly along the rail, just randomly tossing her head and making militant 90 degree turns to the middle of the arena. My trainers advice was instead of trying to pull her head back to the rail, because that messes up our pretty bend to the inside, OPEN the outside rein keeping the outside hand up, wiggle (multiple half halts) on the inside rein, and LOTS of inside leg. It's amazing how well this works, but you have to approach it with alot of patience. I have to tell myself that I have the WHOLE arena to get her back on the rail and then just keep harrasing her with the above maneuver until she gets back over there, however long it takes. At first it sometimes took the whole long side, but as the lesson went on she got better and better.

The next component was getting her to consistently stay in a relaxed working trot. This has always been a struggle with Secret, especially in bigger areas. She always tends to get excited and wants to get fast and choppy as opposed to lengthening her stride. So today we were working on making sure that I stayed relaxed and then controlled the cadence of my posting. The more I can do that, the more it will encourage her to relax and to lengthen her stride in time with my posting. Keeping a certain cadence to your posting sounds really easy, but its hard to do. I always want to match her pace and it's hard for me to set my own when I can feel her pushing me out of the saddle. The good news is that when I'm able to do it, she comes back to me really quickly.

When she was really going around on the rail consistently and relaxed we started to do some large serpentines. For these I would half-circle into it, then walk a few strides to straighten, start the opposite bend and ask for the trot. Once my trainer felt as though we were both doing this well (for our first time anyway). We decided to move back into the smaller indoor arena for canter work. During our trot work earlier she had gotten excited and done a bit of canter (almost one full long side at one point) and it had seemed less scary to me than before. So, we had thought about doing some canter work outside, but I was worried that I would get scared again and set us backwards, so we went in.

In retrospect, I'm kind of disappointed that I didn't have the courage to try to canter in the larger arena, but I'm always VERY happy that we went in because our canter work was AWESOME today. She did great in both directions, staying on the rail and not breaking to a trot in the corners. She also did well with the canter-trot tansition and actually continuing to trot instead of abruptly just dropping to a walk. Both my trainer and I were thrilled!

I have to say that I think it's really beneficial that my trainer has ridden her a few times. Its given her a chance to learn all of Secret's little tricks that she likes to pull on me so that she can help me work through them. It's definitely helped to lessen my frustration and its made our communication better because we've both experienced it and I don't have to describe what's going on in exquisite detail to get help. Totally, TOTALLY worth every penny.

Tuesday, June 14, 2011

Do horses get dizzy???

I was out of town this past weekend; had to go to St. Louis for a professional conference and got home at midnight on Saturday! So I had arranged with my trainer to ride Secret on Saturday so she wouldn't just sit. The report was: "Had a really productive ride. She was a little stiff in the beginning, but was noticeably better at the end. I rode her in the outdoor arena, did canter-trot and trot-canter transitions, and worked on a circle almost the whole time."

The agreement that I had with my trainer is that she will ride her for the next three Saturdays (while I'm out of town) and I will ride at least once (preferably twice) throughout the week. Thus today was my "in-between" ride. We started out in the big outdoor arena just warming up, walk-trot transitions, and some circles near the gate. Then we moved into the indoor arena, this is my security blanket, and worked on more trot circles -- I'm surprised she's not dizzy! While still not perfect, they are MUCH better. She is still kinda stiff and doesn't want to bend, but is much more responsive to leg... especially the inside leg. This is really useful because she has the attention span of a gnat in the arena and now whenever she's looking at what's going on in the pasture instead of paying attention to me the "half-halt and inside leg" philosophy is WAY more effective than it used to be.

We ended working on trot-canter transitions. I don't know if its all the circles or maybe my trainer made a major breakthrough when I was gone, but SHE was SO much better!!! We started on her bad side, the left. She was still very much on the front end and bouncy but started to relax and calm down after the first few transitions. Then we went to her good side, the right, and it was amazing!!! There was very little bounce, it was like she collected and got her fabulous slow canter back. AND the "whoa" off of the seat was also fabulous.

To top it all off, I actually got her to stand up on the "elephant box" with me in the saddle!!!

It was the best way to end the day and I am ECSTATIC with the progress that we've made. The best decision I've made in the last year was to just relax and stop trying to push myself and Secret to do something fancy. I'm back to having fun and looking forward to my rides. I also REALLY REALLY LOVE my horse again.

Sunday, June 5, 2011

Follow-Up Lesson

I was really hoping to follow-up the success of bareback riding last night with a great lesson. I have to say I was not disappointed! It was super hot, even though we waited until 7pm, and Secret was feeling super lazy. But we started with (surprise, surprise) more circles!

First we were doing them in the corners... trotting the long side, walking, and circling in the corner. This was to work on trying to get her to do a nice, deep, 90o corner. After a few of these we started working on the bigger circles again trying to get her to bend around the inside leg. She is still having difficulty doing it perfectly, but I could feel that she was getting more responsive with less effort from me... my trainer commented on it as well! So we are definitely making good progress there.

We ended, as usual, with some canter work. This took awhile because it was so hot that Secret got tired pretty quickly. So, we cantered a few laps to the left. Then had to stop and rest before going to the right. I've known for awhile that I ride heavy on the left. To compensate for it, I tend to drop my right shoulder and lean my upper body slightly to the right. It's not so obvious when we're cantering to the left, but that is Secret's bad side (she doesn't like picking up that lead). So tonight, when we started going  to the right, my trainer stopped me and started giving me tips on how to be more even. Of all the things she told me I found that the most effective was to really try to turn not just my upper body but my hips as well when I was looking through the turn. A few of the other tips that she gave me were: stretch the right heel way down, lengthen from the waist to the top of the rib cage on the right. I found that when I was focusing on looking through my turns, turning my upper body AND hips, and bending my horse with my legs I had NO time to focus on being scared of panicked of actually cantering! What a difference that made! Here's another shocker: when I wasn't panicking, my horse didn't get fast!

It's also very comforting to know that if I sit really deep and say "whoa", my horse will immediately transition down. I find that knowing that relaxes me and encourages me to sit down in the saddle rather than get tense.

We didn't have any "perfect" canters tonight, but we did have several really good ones. We started to Secret's bad side (the left), then went to the right, then back to the left. On the last few passes to the left, Secret was getting really tired and was having a hard time picking up the correct lead. So I kept cueing in, breaking to the trot, and cueing in again until she got the correct lead and then let her stop and walked her out.

So, to summarize the progress we made this lesson:
(1) More responsive to leg and bending better.
(2) Responding nicely to seat for downward transitions. Not so much from walk to stop, but definitely from canter to trot and trot to walk.
(3) My seat at the canter is getting much better.

Saturday, June 4, 2011

Small Victories

I've been bad :-( I haven't ridden since my last lesson. My excuses are (1) I've been super busy at work and (2) It's been ungodly hot outside! Even for Georgia the heat and humidity have been awful and it came on awfully fast.

I was supposed to have a lesson this morning, but was asked to reschedule until tomorrow evening -- fine by me! So, I went out around 7pm tonight to get some riding in. It was way too hot to deal with a saddle so I just put the bareback pad on and hopped on. After two laps of a warm-up walk, I started trotting her. She's back to doing her cowboy jog that I love so much, VERY easy to sit. I started asking her to stop with my seat and she wasn't listening very well so I did the tight circles that I described in my previous post. After three of those each way she was listening to my seat and the voice command "whoa". So, I trotted her straight down the rail, sat back, said "whoa" and she immediately dropped to a walk. We repeated that a few times until I was satisfied.

Then I started trying to practice the bending circles. This is HARD without a saddle (at least for me)! But it was VERY good practice for improving my seat and my balance. I only did a few of these because I was distracted... my friend who was riding with me was cantering her horse around the outside of the arena while I was working on my circles.

Watching her I SO BADLY wanted to canter too. I trotted a few more times just to make sure that I felt super comfortable with my seat at that gait, then I told my friend, "I'm gonna canter a few strides... don't laugh when I fall." So I came around past the gate and gave the canter cue. It was SO cute, Secret flicked her ears back at me and I felt her hesitate as though she was asking, "Are you SURE?" So I gave the cue again and off we went! I got three GREAT strides before I panicked, looked down at the rail and thought, "I'll break several bones if I fall and hit that!" At which point I grabbed mane and said, "whoa!" Secret immediately transitioned down to a walk (I knew she loved me!).

Given my fears surrounding the canter, this was more than a small victory for me. I feel ecstatic,  like I'm really making progress again. I remember this time last year when I did the same thing with the trot; trot four steps and stop, trot another four steps and stop, repeat. So, I feel like if I keep being brave and cantering bareback, if only just for 3-4 strides at a time, then I'll soon feel as comfortable at the canter as I do at the trot. In the meantime, Secret will be coming along and learning new things as well. For the first time in a long time, after several months of dejection, I feel like we are closer to our goals than ever!